MBSR - Mindfulness Based Stress Reduction

Online Course

Udemy
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MBSR – Mindfulness Based Stress Reduction
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

MBSR – Mindfulness Based Stress Reduction
The course MBSR – Mindfulness Based Stress Reduction is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Facilitator Course and Downloadable Multi-Media Tool Kit for Use with Clients

Course description
  • MBSR – Mindfulness Based Stress Reduction
  • Gain a comprehensive understanding of Mindfulness Based Stress Reduction
  • Have a reliable structure to support the delivery of MBSR sessions to individuals and groups
  • Have access to a ready-made tool-box of resources to distribute and use with clients
  • Be able to take advantage of the high demand for MBSR sessions
  • A desire to help people find relief from the burden of stress
  • An interest in the significance of stress and the benefits of mindfulness
  • Time to study the course and practice the techniques
  • 2 hours on-demand video
  • 16 articles
  • 9 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Paul Newham | Human Science UK
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Prerequisites & Facts

MBSR – Mindfulness Based Stress Reduction

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

MBSR – Mindfulness Based Stress Reduction

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
MBSR – Mindfulness Based Stress Reduction
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “MBSR - Mindfulness Based Stress Reduction“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, MBSR, Mental Health

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