Meditation and Mindfulness: The Essential Beginner's Guide

Online Course

Udemy
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Meditation and Mindfulness: The Essential Beginner’s Guide
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Meditation and Mindfulness: The Essential Beginner’s Guide
The course Meditation and Mindfulness: The Essential Beginner’s Guide is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn Practical Meditation and Mindfulness Made Easy, Zen, Trascendental, Kundalini Yoga, Relaxation, Pain Relief

Course description
  • Meditation and Mindfulness: The Essential Beginner’s Guide
  • Develop deeper focus and better thinking abilities
  • Understand what is keeping you from your goals and overcome them
  • Become a loving person that everyone enjoys being around
  • Live the life you’ve been dreaming of
  • Manage self-doubt, fears, and anxieties
  • You need to have a Pc or Smartphone with internet connection
  • No prior knowledge is required
  • 1.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Federico Fort
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Prerequisites & Facts

Meditation and Mindfulness: The Essential Beginner’s Guide

Course Topic

Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Meditation and Mindfulness: The Essential Beginner’s Guide

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Meditation and Mindfulness: The Essential Beginner’s Guide
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Meditation and Mindfulness: The Essential Beginner's Guide“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Meditation, Personal Development, Personal Transformation

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