Meditation and Mudras

Online Course

Udemy
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Meditation and Mudras
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Meditation and Mudras
The course Meditation and Mudras is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

How to develop a powerful, therapeutic meditation practice

Course description
  • Meditation and Mudras
  • Use meditation as a way to increase relaxation
  • Select a mudra or routine of mudras to focus on your particular goals
  • Perform over 20 different mudras as needed as a part of your meditation practice
  • Effectively warm up in preparation for meditation and using mudras
  • Select a mudra based on the kosha, dosha, chakra or element you are wanting to focus on
  • There are no prerequisites for this course.
  • 3 hours on-demand video
  • 4 articles
  • 29 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Lisa Powers
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Prerequisites & Facts

Meditation and Mudras

Course Topic

Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Meditation and Mudras

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Meditation and Mudras
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Meditation and Mudras“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Meditation, Personal Development, Personal Transformation

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