Meditation for Beginners: Taming The Monkey Mind

Online Course

Udemy
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Meditation for Beginners: Taming The Monkey Mind
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Meditation for Beginners: Taming The Monkey Mind
The course Meditation for Beginners: Taming The Monkey Mind is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

How to Meditate Easily – Meditation Techniques for the Everyday Person – Meditation and Mindfulness for a Busy World

Course description
  • Meditation for Beginners: Taming The Monkey Mind
  • ESTABLISH A Solid Understanding Of Why You’re Having Trouble Meditating
  • IMPROVE Your Meditation Practice Without Silencing Your Mind
  • INCREASE Your Willpower and Concentration
  • AVOID Sabotaging Your Meditation Practice
  • OVERCOME The Biggest Challenge Faced By Beginners
  • An Open Mind
  • Willingness to Practice
  • 1.5 hours on-demand video
  • 2 articles
  • 6 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Ken Wells
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Prerequisites & Facts

Meditation for Beginners: Taming The Monkey Mind

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Meditation for Beginners: Taming The Monkey Mind

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Meditation for Beginners: Taming The Monkey Mind
provided by Udemy
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Reviews

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School: Udemy
Topic: Health & Fitness, Meditation

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