Meditation for Beginners... Without the Fluff!

Online Course

Udemy
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Meditation for Beginners… Without the Fluff!
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Meditation for Beginners… Without the Fluff!
The course Meditation for Beginners… Without the Fluff! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn 3 Meditation Techniques to Help Master Your Mind

Course description
  • Meditation for Beginners… Without the Fluff!
  • Establish an ongoing meditation practice
  • Understand how meditation works
  • Come out of the madness of obsessive thinking and worry
  • Become the master of your own mind
  • Have more control of your emotions
  • A digital device to download the audio meditations on, a cushion, chair and/or bed
  • No previous knowledge of meditation required
  • 1 hour on-demand video
  • 1 hour on-demand audio
  • 4 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Michael Hetherington
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Prerequisites & Facts

Meditation for Beginners… Without the Fluff!

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Meditation for Beginners… Without the Fluff!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Meditation for Beginners… Without the Fluff!
provided by Udemy
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Reviews

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School: Udemy
Topic: Meditation, Personal Development, Stress Management

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