Meditation for Beginners... Without the Fluff!

Online Course

Udemy

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Meditation for Beginners… Without the Fluff!

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Meditation for Beginners… Without the Fluff!

The course Meditation for Beginners… Without the Fluff! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn 3 Meditation Techniques to Help Master Your Mind

Course description

Meditation for Beginners… Without the Fluff!

Establish an ongoing meditation practice
Understand how meditation works
Come out of the madness of obsessive thinking and worry
Become the master of your own mind
Have more control of your emotions

A digital device to download the audio meditations on, a cushion, chair and/or bed
No previous knowledge of meditation required

1 hour on-demand video
1 hour on-demand audio
4 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Michael Hetherington

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Prerequisites & Facts

Meditation for Beginners… Without the Fluff!

Course Topic

Meditation, Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Meditation for Beginners… Without the Fluff!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Meditation for Beginners… Without the Fluff!

provided by Udemy

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