Meditation to Balance the Body and Mind to Create Health

Online Course

Udemy
Meditation to Balance the Body and Mind to Create Health

What is the course about?

Meditation to Balance the Body and Mind to Create Health
The course Meditation to Balance the Body and Mind to Create Health is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Yoga to Find Relief from Stress and Joint Pain with Sadhguru

Course description
  • Meditation to Balance the Body and Mind to Create Health
  • Explore the purpose of yoga as a method to balance the body and mind.
  • Understand the yogic perspective on health.
  • Discover the fundamental requirements to create health.
  • Activate the energy nodules in the joints and exercise the muscles to bring ease to the system.
  • Meditate to organize and focus the mind to create health.
  • No prerequisite or previous experience with yoga required. Beginners are welcome.
  • 1.5 hours on-demand video
  • 7 articles
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Sadhguru

Prerequisites & Facts

Meditation to Balance the Body and Mind to Create Health

Course Topic

Meditation, Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Meditation to Balance the Body and Mind to Create Health

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Meditation to Balance the Body and Mind to Create Health
provided by Udemy

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School: Udemy
Topic: Meditation, Personal Development, Personal Transformation