Meditation: What it is and How to do it

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Meditation: What it is and How to do it

The course Meditation: What it is and How to do it is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A foundational course in spiritual practice for those looking to go beyond just breath and mantra.

Course description

Meditation: What it is and How to do it

understand what meditation is and is not
understand how to meditate using the three levels of practice
know how to approach pitfalls
practice meditation

Come with an open mind and heart
Be able to watch videos online
Be interested in meditation, beyond just breath and mantra

1.5 hours on-demand video
7 articles
Full lifetime access
Access on mobile and TV
Certificate of Completion
Rohini Ralby

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Prerequisites & Facts

Meditation: What it is and How to do it

Course Topic

Meditation, Personal Development, Religion & Spirituality

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Meditation: What it is and How to do it

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Meditation: What it is and How to do it

provided by Udemy

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