Meditations and Mindfulness To Transform & Improve Your Life

Online Course

Udemy
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Meditations and Mindfulness To Transform & Improve Your Life
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Meditations and Mindfulness To Transform & Improve Your Life
The course Meditations and Mindfulness To Transform & Improve Your Life is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Meditations and Mindfulness Exercises that Bring Balance, Transformation & Unlock Limitless Energy into your Life

Course description
  • Meditations and Mindfulness To Transform & Improve Your Life
  • What mindfulness really is and how to effectively utilise it into your life
  • The most effective techniques to unlock the miraculous power of mindfulness and meditation
  • How to avoid the classic pitfalls and misconceptions that people have about mindfulness and meditation
  • 5 Specially guided trans-formative meditations practises
  • Fun mindfulness exercises and games to see ‘where you are at’ with your mindfulness
  • Just an open mind
  • 4.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Tom Llewellyn
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Prerequisites & Facts

Meditations and Mindfulness To Transform & Improve Your Life

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Meditations and Mindfulness To Transform & Improve Your Life

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Meditations and Mindfulness To Transform & Improve Your Life
provided by Udemy
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Reviews

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School: Udemy
Topic: Meditation, Personal Development, Personal Transformation

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