A masterclass with top mental coach Daniel Zavrel based on 25 plus years of working with high performers
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Set clear and inspiring goals for your work
Apply science based visualisation to strongly enhance succesful execution of important tasks in your work by putting the neural pathways in your brain in place
Manage your energy, not your time, and become more vital with the ‘REASONS’ approach (Rest, Exercise, Alcohol, Smoking, Order & Rhythm, Nutrition and (Electro) Smog). And reduce your stress with, on average, 40% by learning how to quickly get into a state of flow for optimal performance in ‘moments of truth’ by applying an evidence based stress regulation technique that is used by top performers in organisations, top sporters, the Police and the Navy Seals.
Think again: transform negative, not helping thoughts (‘weak talk’) at the spot into positive, helping thoughts (‘strong talk’) to realise the desired outcomes of your worktasks.
Become a master of your attention and develop a laser focused mind for realising your (dream) goals with the ‘6 circles of attention’.
This comprehensive Mental Resilience @Work: unleash your highest potential curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Mental Resilience @Work: unleash your highest potential course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Daniel Zavrel
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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