Mindful Running: Becoming Happy and Healthy

Online Course

Udemy
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Mindful Running: Becoming Happy and Healthy
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Mindful Running: Becoming Happy and Healthy
The course Mindful Running: Becoming Happy and Healthy is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how meditative running will unite your body and soul and can improve performance and happiness.

Course description
  • Mindful Running: Becoming Happy and Healthy
  • Integrate mental training and running
  • Learn an introduction to Dr. Mike Spino’s mind/body running program
  • Learn to attain mind/body wellness efficiently, with heightened perception with time tested techniques like intervals
  • The step by step two week program will transform anyone into a mind/body runner as have been done by hundreds in the past
  • Be healthy.
  • 2.5 hours on-demand video
  • 9 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Dr. Michael Spino
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Prerequisites & Facts

Mindful Running: Becoming Happy and Healthy

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Mindful Running: Becoming Happy and Healthy

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Mindful Running: Becoming Happy and Healthy
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Mindful Running: Becoming Happy and Healthy“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: General Health, Health & Fitness, Running

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