Mindful Strength

Online Course

Udemy
Mindful Strength

What is the course about?

Mindful Strength
The course Mindful Strength is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Become strong inside out using isometric muscle contractions and breathwork exercises

Course description
  • Mindful Strength
  • Isometric strength training
  • Mindfulness
  • Body mind connection
  • Breathing exercises
  • Functional strength
  • No
  • 2.5 hours on-demand video
  • 2 articles
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Gabriel Andersson

Prerequisites & Facts

Mindful Strength

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Mindful Strength

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Mindful Strength
provided by Udemy

Reviews

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School: Udemy
Topic: Fitness, Health & Fitness, Strength Training