Mindfulness and Resilience Training

Online Course

Udemy
Mindfulness and Resilience Training

What is the course about?

Mindfulness and Resilience Training
The course Mindfulness and Resilience Training is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Understand Mindfulness and support resilience for self and others

Course description
  • Mindfulness and Resilience Training
  • Mindfulness
  • Resilience Training
  • Nil
  • 1.5 hours on-demand video
  • 8 articles
  • 7 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Melissa McKay

Prerequisites & Facts

Mindfulness and Resilience Training

Course Topic

Happiness, Mindfulness, Personal Development

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Mindfulness and Resilience Training

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Mindfulness and Resilience Training
provided by Udemy

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School: Udemy
Topic: Happiness, Mindfulness, Personal Development