Mindfulness As Therapy - Everyday Mindfulness

Online Course

Udemy

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Mindfulness As Therapy – Everyday Mindfulness

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Mindfulness As Therapy – Everyday Mindfulness

The course Mindfulness As Therapy – Everyday Mindfulness is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to use mindfulness in everyday life and how to make it much more effective for you.

Course description

Mindfulness As Therapy – Everyday Mindfulness

How to properly practice mindfulness meditation
How to integrate mindfulness in everyday life when busy
How to make mindfulness and mindfulness mediation more effective

There are no prerequisites for this course. Suitable for beginner or advanced.

1.5 hours on-demand video
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
A. Scott Roberts, M.S.

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Prerequisites & Facts

Mindfulness As Therapy – Everyday Mindfulness

Course Topic

Lifestyle, Mindfulness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Mindfulness As Therapy – Everyday Mindfulness

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Mindfulness As Therapy – Everyday Mindfulness

provided by Udemy

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