Mindfulness Based Therapy for Anxiety - Cure Anxiety Today!

Online Course

Udemy

Go to Udemy

Start Learning

Mindfulness Based Therapy for Anxiety – Cure Anxiety Today!

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Mindfulness Based Therapy for Anxiety – Cure Anxiety Today!

The course Mindfulness Based Therapy for Anxiety – Cure Anxiety Today! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Mindfulness based Acceptance & Commitment Therapy for Anxiety Management. Techniques that relieve anxiety instantly

Course description

Mindfulness Based Therapy for Anxiety – Cure Anxiety Today!

How to do Mindfulness Meditation
Techniques of Mindfulness
What is Anxiety and how to cope using Mindfulness
How to be with Anxiety

There are no pre-requisites

1 hour on-demand video
6 articles
Full lifetime access
Access on mobile and TV
Certificate of Completion
Aman Varma

Start Learning

Prerequisites & Facts

Mindfulness Based Therapy for Anxiety – Cure Anxiety Today!

Course Topic

Mindfulness, Personal Development, Religion & Spirituality

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Mindfulness Based Therapy for Anxiety – Cure Anxiety Today!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Mindfulness Based Therapy for Anxiety – Cure Anxiety Today!

provided by Udemy

Start Learning