Mindfulness Course for All Levels

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Mindfulness Course for All Levels

The course Mindfulness Course for All Levels is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Mindfulness Meditation

Course description

Mindfulness Course for All Levels

Mindfulness and Meditation Techniques
What is Mindfulness and how to incorporate it in daily life
Breathing techniques and building a self practice
Teaching Mindfulness
Benefits of Mindfulness and Meditation

Only requirement is to have a genuine interest in practicing Mindfulness and Meditation, and an open mind.

1 hour on-demand video
2 articles
8 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Iva Emilova Yoga

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Prerequisites & Facts

Mindfulness Course for All Levels

Course Topic

Health & Fitness, Meditation, Mindfulness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Mindfulness Course for All Levels

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Mindfulness Course for All Levels

provided by Udemy

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