Mindfulness Essentials Practitioner Course

Online Course

Udemy
Mindfulness Essentials Practitioner Course

What is the course about?

Mindfulness Essentials Practitioner Course
The course Mindfulness Essentials Practitioner Course is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Transform your life experience – SIGN UP and learn the essentials from Mindfulness Expert Darren Cockburn

Course description
  • Mindfulness Essentials Practitioner Course
  • Discover effective techniques to bring mindfulness into everyday activities
  • Use digital devices consciously and mindfully
  • Develop greater levels of awareness and become more accepting
  • Learn to meditate and create your personal meditation practice
  • Cultivate more kindness to yourself and others
  • There are no pre-requisites for taking this course
  • The course can be completed at a time and pace to suit you
  • Study from a comfortable location of your choice through a phone, tablet or computer
  • 4.5 hours on-demand video
  • 6 articles
  • 4 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Darren Cockburn

Prerequisites & Facts

Mindfulness Essentials Practitioner Course

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Mindfulness Essentials Practitioner Course

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Mindfulness Essentials Practitioner Course
provided by Udemy

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School: Udemy
Topic: Mindfulness, Personal Development, Religion & Spirituality