Mindfulness for Kids & Families: Zen Kiddo

Online Course

Udemy
Mindfulness for Kids & Families: Zen Kiddo

What is the course about?

Mindfulness for Kids & Families: Zen Kiddo
The course Mindfulness for Kids & Families: Zen Kiddo is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Helping you and your kiddos find ZEN!

Course description
  • Mindfulness for Kids & Families: Zen Kiddo
  • Meditate, Mindful Breathing, Decreased stress Increased calm. Better focus and concentration. Raised self-awareness. Better conflict-resolution skills. Better ways to respond to difficult emotions. Increased empathy Increased compassion. Increased ZEN!
  • Learn how you can apply mindfulness to make profound positive changes to your life starting immediately
  • Discover applicable and easy ways to find mindfulness every day, bringing you a happier, healthier life
  • Learn to cope with and mindfulness manage physical,mental and emotional pains/challenges with the use of mindfulness techniques
  • Master the art of mindfulness and meditation with guided videos, activities, homework, activities, journalling and more!
  • An open mind and desire to help your kiddos be more mindful and ZEN!
  • You should have access to a tablet, or laptop
  • 36 mins on-demand video
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Stephanie Van De Ven Published Author| Speaker | Mindfulness Coach

Prerequisites & Facts

Mindfulness for Kids & Families: Zen Kiddo

Course Topic

Amazon FBA, Finance & Accounting, Money Management Tools

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Mindfulness for Kids & Families: Zen Kiddo

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Mindfulness for Kids & Families: Zen Kiddo
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Meditation, Mindfulness