Mindfulness for Parents - Complete Course

Online Course

Udemy
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Mindfulness for Parents – Complete Course
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Mindfulness for Parents – Complete Course
The course Mindfulness for Parents – Complete Course is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Mindfulness can help you to cope better with all the stresses and demands of parenting.

Course description
  • Mindfulness for Parents – Complete Course
  • Learn how to meditate.
  • Reduce your stress levels.
  • Find out why we tend to react in certain ways.
  • Live mindfully day to day.
  • Be able to reflect and develop your self-awareness.
  • No previous experience of meditation is required. You will need to have either a laptop, tablet or phone for listening to the meditations and will need to set some time aside.
  • 4.5 hours on-demand video
  • 12 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Certificate of Completion
  • Susan Pheasey
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Prerequisites & Facts

Mindfulness for Parents – Complete Course

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Mindfulness for Parents – Complete Course

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Mindfulness for Parents – Complete Course
provided by Udemy
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Reviews

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School: Udemy
Topic: Mindfulness, Parenting & Relationships, Personal Development

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