Lets face it - who's got hours to sit around meditating? This 7 minute class is a better tool to get you into the ZONE
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
To have a tool that allows you to get into an Alpha & Theta Brainwave state where you can enjoy the quietness & clarity that comes with Mediation
To have a SUPER Fast tool that is a life skill you will always use
To feel in control of your mind & body & help to reduce stress & increase your capacity for clear thinking
To have access to Video, Audio & PDFs that cover all learning styles with tips & tricks to help you get the best experience out of your class
To feel the physical & mind effects that this TOOL will give you & allow your awareness of yourself to grow
This comprehensive Mindfulness in 7 mins. Its better than Meditation ! curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Mindfulness in 7 mins. Its better than Meditation ! course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Millie Swann
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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Mindfulness in 7 mins. Its better than Meditation ! isn't for you? Don't worry, explore these courses and advance your skills or learn something totally new.
