Minimalist Yoga

Online Course

Udemy
Minimalist Yoga

What is the course about?

Minimalist Yoga
The course Minimalist Yoga is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Minimalist Yoga work on the physical, mental and energy level. You will get to the center of your body and mind.

Course description
  • Minimalist Yoga
  • Alligning the Body-Mind to prepare for the positions
  • Learning how to engage muscles tone staying released and open
  • Improve mobility and flexibility focusing on an healthy spine
  • Center the mind during the poses and meditation
  • Learn how to coordinate breath with movement
  • pre-experience is not required, each can meet her/his own needs
  • 5.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Monica Gentile

Prerequisites & Facts

Minimalist Yoga

Course Topic

Business, Data Analytics, Decision Making

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Minimalist Yoga

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Minimalist Yoga
provided by Udemy

Reviews

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School: Udemy
Topic: Health & Fitness, Yoga