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Mobilize & Stretch Your Way To Improved Health & Performance

Online Course

Udemy
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Mobilize & Stretch Your Way To Improved Health & Performance
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Mobilize & Stretch Your Way To Improved Health & Performance
The course Mobilize & Stretch Your Way To Improved Health & Performance is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Complete At Home Tests, Stretches And Mobilization Exercises For Every Area Of Your Body

Course description
  • Mobilize & Stretch Your Way To Improved Health & Performance
  • Understand which area of the body to focus on based on tests they can perform at home.
  • Stretch every major area of the body.
  • Mobilize every major of the body with techniques and tools that are extremely easy to use.
  • You may need basic stretching and mobilizing equipment if you don’t already have. Check the first of the course handouts for specifics.
  • 1.5 hours on-demand video
  • 19 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Doug Endel
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Prerequisites & Facts

Mobilize & Stretch Your Way To Improved Health & Performance

Course Topic

Fitness, Health & Fitness, Joint Mobilizations

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Mobilize & Stretch Your Way To Improved Health & Performance

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Mobilize & Stretch Your Way To Improved Health & Performance
provided by Udemy
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Reviews

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Mobilize & Stretch Your Way To Improved Health & Performance
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Here you can find information, reviews and user experiences for the course “Mobilize & Stretch Your Way To Improved Health & Performance“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Fitness, Health & Fitness, Joint Mobilizations

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