Mood & Food: Relieve stress, anxiety & depression naturally

Online Course

Udemy
Mood & Food: Relieve stress, anxiety & depression naturally

What is the course about?

Mood & Food: Relieve stress, anxiety & depression naturally
The course Mood & Food: Relieve stress, anxiety & depression naturally is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

AND boost your immune system at this crucial time

Course description
  • Mood & Food: Relieve stress, anxiety & depression naturally
  • How to boost your immune system and relieve stress during the Coronavirus pandemic
  • Consume foods which help you deal with stress, anxiety and depression naturally
  • Boost your body’s immunity to infection with some easy food choices
  • Recover natural vitality and energy that you may not have enjoyed for years
  • Improve skin tone and reduce signs of ageing and stress
  • Just a willingness to put some simple new ideas into practice, so you’ll experience the benefits in 21 days or less
  • 2 hours on-demand video
  • 1 article
  • 15 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Andrew Bridgewater, Chartered Psychologist

Prerequisites & Facts

Mood & Food: Relieve stress, anxiety & depression naturally

Course Topic

Health & Fitness, Mental Health

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Mood & Food: Relieve stress, anxiety & depression naturally

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Mood & Food: Relieve stress, anxiety & depression naturally
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Mental Health