Movement-Based Strength and Conditioning

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Movement-Based Strength and Conditioning

The course Movement-Based Strength and Conditioning is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Functional speed, agility, and strength training, from a kinesiologist, pro MMA fighter & functional strength coach

Course description

Movement-Based Strength and Conditioning

Health and kinesiology principles
Movement and sports science
Kinesiology and functional movement principles
How to develop power, speed, endurance, flexibility, and coordination
How to train with kettlebells, battle ropes, medicine balls, cable pulley, bodyweight and ground movements

You must be healthy and injury free, or have clearance from a doctor to perform these exercises

2 hours on-demand video
3 articles
Full lifetime access
Access on mobile and TV
Certificate of Completion
Nate Moore

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Prerequisites & Facts

Movement-Based Strength and Conditioning

Course Topic

Core Strength, Health & Fitness, Sports

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Movement-Based Strength and Conditioning

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Movement-Based Strength and Conditioning

provided by Udemy

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