Muscle function series: enhancing performance and fitness

Online Course

Udemy
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Muscle function series: enhancing performance and fitness
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Muscle function series: enhancing performance and fitness
The course Muscle function series: enhancing performance and fitness is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Understanding skeletal muscle to enhance exercise program design

Course description
  • Muscle function series: enhancing performance and fitness
  • Macroscopic and microscopic skeletal muscle structure
  • Mechanics of muscle contraction
  • Powering muscle contraction
  • Muscle energy systems
  • How exercise can improve the structure and function of muscle, enhancing overall performance
  • An interest in enhancing human performance and improving functional fitness
  • 3.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Certificate of Completion
  • Thomas West
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Prerequisites & Facts

Muscle function series: enhancing performance and fitness

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Muscle function series: enhancing performance and fitness

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Muscle function series: enhancing performance and fitness
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Reviews

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School: Udemy
Topic: Fitness, Health & Fitness

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