Muscular Adaptations and Goal Specific Programming

Online Course

Udemy

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Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Muscular Adaptations and Goal Specific Programming

The course Muscular Adaptations and Goal Specific Programming is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Physiology of Exercise Specific Gains

Course description

Muscular Adaptations and Goal Specific Programming

Effectively plan workouts based on specific goals
Understand the Bodies Response to Different Modes of Training
Better Understanding of Exercise Physiology

Basic Anatomy and Physiology understanding

36 mins on-demand video
4 downloadable resources
2 Practice Tests
Full lifetime access
Access on mobile and TV
Certificate of Completion
Thomas Gillette NASM, CSCS

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Prerequisites & Facts

Muscular Adaptations and Goal Specific Programming

Course Topic

Fitness, Health & Fitness, Muscle Building

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Muscular Adaptations and Goal Specific Programming

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Muscular Adaptations and Goal Specific Programming

provided by Udemy

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