Natural Resilience: Freedom from Panic Attacks & Anxiety

Online Course

Udemy
Natural Resilience: Freedom from Panic Attacks & Anxiety

What is the course about?

Natural Resilience: Freedom from Panic Attacks & Anxiety
The course Natural Resilience: Freedom from Panic Attacks & Anxiety is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Reliable natural confidence, clarity and calm in challenging times. Using the healing power of nature.

Course description
  • Natural Resilience: Freedom from Panic Attacks & Anxiety
  • how to overcome panic thinking
  • develop natural resiliece
  • introduction to 3 simple principles to increase your calm clarity and grounding
  • get better sleep so you can make better decisions
  • harnessing the power of nature and gardens to heal anxiety
  • decent speed broadband connection and an open mind
  • streaming videos from eminent psychologists are included
  • 1 hour on-demand video
  • 1 hour on-demand audio
  • 2 articles
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Trevor Aird

Prerequisites & Facts

Natural Resilience: Freedom from Panic Attacks & Anxiety

Course Topic

General Health, Health & Fitness, Relaxation

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Natural Resilience: Freedom from Panic Attacks & Anxiety

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Natural Resilience: Freedom from Panic Attacks & Anxiety
provided by Udemy

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School: Udemy
Topic: General Health, Health & Fitness, Relaxation