Demystify the complex and conflicting messages we hear about nutrition, health and lifestyle today, on this free nutrition course.
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
This nutrition course will help you understand the scientific basis of human nutrition, and current nutrition concepts and controversies.
Each week you’ll look at a different theme: The makings of a ‘healthy diet’: Which components of your diet can promote wellbeing and reduce the risk of diseases? Why do we eat what we eat? What are the ‘drivers’ that influence our food choices? Food and disease: Can you really eat your way to health? Nutrition fads, myths and the plain truth: Are our genes to be blamed for our current nutritional habits?
This comprehensive Nutrition and Wellbeing curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Nutrition and Wellbeing course:
Beginner-Friendly Course!
This course is designed for absolute beginners. No prior knowledge needed.
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Subject Category
Healthcare & Medicine, Psychology & Mental Health, Mindfulness and Wellbeing, Nutrition
Part of our Healthcare & Medicine, Psychology & Mental Health, Mindfulness and Wellbeing, Nutrition curriculum
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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