Nutrition for the Athlete in YOU

Online Course

Udemy
Nutrition for the Athlete in YOU

What is the course about?

Nutrition for the Athlete in YOU
The course Nutrition for the Athlete in YOU is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Lose weight, increase your energy, and combine foods just right for your day

Course description
  • Nutrition for the Athlete in YOU
  • Understand how to properly combine your foods for more energy and lean muscles
  • How to play with the proportions of a meal to better sustain your energy until your next meal
  • Learn how carbohydrates, proteins, and fats can impact your mental clarity and energy throughout the day
  • This course is designed for all levels
  • 39 mins on-demand video
  • 4 articles
  • 5 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Adita Yrizarry-Lang

Prerequisites & Facts

Nutrition for the Athlete in YOU

Course Topic

Dieting, Health & Fitness, Nutrition

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Nutrition for the Athlete in YOU

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Nutrition for the Athlete in YOU
provided by Udemy

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School: Udemy
Topic: Dieting, Health & Fitness, Nutrition