Office Yoga

Online Course

Udemy
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Office Yoga
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Office Yoga
The course Office Yoga is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Yoga is for everyone!

Course description
  • Office Yoga
  • Stress reduction at work
  • Yoga poses at your desk
  • Chair Yoga poses to reduce tension and improve energy (30 min classes and shorter practices)
  • Simple meditations for clarity and calmness
  • Short yoga breaks for work day balance
  • Everyone can practice Chair Yoga (at home or work, or while traveling).
  • 4.5 hours on-demand video
  • 3 articles
  • 10 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Stacie Dooreck
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Prerequisites & Facts

Office Yoga

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Office Yoga

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Office Yoga
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Office Yoga“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Career Development, Chair Yoga, Personal Development

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