Overcoming Adversity with Sophie Grace Holmes

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Overcoming Adversity with Sophie Grace Holmes

The course Overcoming Adversity with Sophie Grace Holmes is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Transform your health, fitness and motivation through goal setting, understanding your values and mindfulness

Course description

Overcoming Adversity with Sophie Grace Holmes

Understand the important link between health of body and mind
Have a clear vision of what their values are
A plan on what to change and how to change
An understanding of the link between mindfulness and motivation

A willingness to make a change in your life
A keenness to learn
An appetite for health

32 mins on-demand video
2 articles
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Expert Academy

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Prerequisites & Facts

Overcoming Adversity with Sophie Grace Holmes

Course Topic

General Health, Health & Fitness, Motivation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Overcoming Adversity with Sophie Grace Holmes

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Overcoming Adversity with Sophie Grace Holmes

provided by Udemy

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