Peri and Menopause Masterclass for Body, Mind and Spirit

Online Course

Udemy
Peri and Menopause Masterclass for Body, Mind and Spirit

What is the course about?

Peri and Menopause Masterclass for Body, Mind and Spirit
The course Peri and Menopause Masterclass for Body, Mind and Spirit is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Find out how hormones work in your body and how to get yours healthy for sustained weight loss and energy

Course description
  • Peri and Menopause Masterclass for Body, Mind and Spirit
  • What is happening to your hormones as they decline in perimenopause?
  • How perimenopause affects your period each month
  • How stress and gut health can affect your symptoms
  • Why diets don’t work for women
  • Find solutions to some of the symptoms you can experience using diet, exercise, lifestyle and mindset
  • No prior knowledge of health is required
  • 2.5 hours on-demand video
  • 21 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Andrea Howard

Prerequisites & Facts

Peri and Menopause Masterclass for Body, Mind and Spirit

Course Topic

Health & Fitness, Healthcare, Nutrition

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Peri and Menopause Masterclass for Body, Mind and Spirit

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Peri and Menopause Masterclass for Body, Mind and Spirit
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Healthcare, Nutrition