Personal Resilience in an Hour

Online Course

Udemy
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Personal Resilience in an Hour
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Personal Resilience in an Hour
The course Personal Resilience in an Hour is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Resilience tools for stress, setbacks, dips and disappointments, helping you grow in happiness and life satisfaction

Course description
  • Personal Resilience in an Hour
  • have a deeper understanding of what resilience is and how it can be cultivated
  • apply practical resilience strategies that can help when facing challenging situations
  • It is helpful if students have past, and/or current, experience of facing challenging situations that they can reflect on, but this is not a requirement for the course.
  • 1 hour on-demand video
  • 2 articles
  • 10 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Chris Johnstone
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Prerequisites & Facts

Personal Resilience in an Hour

Course Topic

Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Personal Resilience in an Hour

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Personal Resilience in an Hour
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Personal Resilience in an Hour“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Personal Development, Resilience, Stress Management

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