Pilates with Props: Small Ball

Online Course

Udemy

Go to Udemy

Start Learning

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Pilates with Props: Small Ball

The course Pilates with Props: Small Ball is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Transform your practice and take it to the next level

Course description

Pilates with Props: Small Ball

How to use the small ball to transform Pilates classical mat exercises
How to integrate the ball into the Pilates Mat Sequence
How to integrate the ball into an freestyle sequence
How the ball can modify, progress, intensify the exercises and refine technique

A regular Pilates practice is essential. Ideal for those who have completed my Pilates Teacher Training Course, Pilates: A New Body in 30 Sessions or Express Pilates
You need a mat and a 7.5″/19cms soft fitness ball

3.5 hours on-demand video
2 articles
Full lifetime access
Access on mobile and TV
Certificate of Completion
Josie McKenlay

Start Learning

Prerequisites & Facts

Pilates with Props: Small Ball

Course Topic

Fitness, Health & Fitness, Pilates

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Pilates with Props: Small Ball

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Pilates with Props: Small Ball

provided by Udemy

Start Learning