Power Sleep spend less time sleeping & more time living!

Online Course

Udemy
Power Sleep spend less time sleeping & more time living!

What is the course about?

Power Sleep spend less time sleeping & more time living!
The course Power Sleep spend less time sleeping & more time living! is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

An amazing program that will help you sleep less hours but enjoy a deeper more relaxing sleep. Live more sleep less.

Course description
  • Power Sleep spend less time sleeping & more time living!
  • You will experience much deeper states of relaxation and restorative sleep
  • You will recognise hindrances to the sleep experience
  • You will identify factors which improve your sleep
  • You will become increasingly confident in your ability to relax and sleep well
  • You will intuitively learn how to achieve deeper, more profound levels of sleep
  • You should be wanting to improve the QUALITY of your sleep
  • You should be open to enjoying some deep relaxation techniques
  • You should be wanting to experience quality sleep that will rejuvenate and energise your body and mind.
  • You should be wanting to spend less time sleeping and more time living!
  • 24 mins on-demand video
  • 27 mins on-demand audio
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • The Unity Principal LTD

Prerequisites & Facts

Power Sleep spend less time sleeping & more time living!

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Power Sleep spend less time sleeping & more time living!

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Power Sleep spend less time sleeping & more time living!
provided by Udemy

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School: Udemy
Topic: General Health, Health & Fitness, Sleep