Power Yoga to Strengthen Your Mind and Body

Online Course

Udemy
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Power Yoga to Strengthen Your Mind and Body
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Power Yoga to Strengthen Your Mind and Body
The course Power Yoga to Strengthen Your Mind and Body is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Tone Your Core, Arms, and Thighs through Yoga Sequences that Leave You Feeling Stronger and Revitalized!

Course description
  • Power Yoga to Strengthen Your Mind and Body
  • Practice power yoga and meditation sequences that will strengthen your mind and body
  • Strengthen your core, shoulders, arms and key muscles that hold the body in balance
  • Level up your yoga practice and attend intermediate yoga classes in the studio
  • Have focus and dedication to the positive energy and spirit that yoga inspires
  • Keep an open mind and be attentive throughout the course
  • Listen carefully to the modified versions of the poses and adjust accordingly
  • Practice the sequences regularly
  • Give yourself five minutes in Savasana after your practice
  • 2 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Lili A.
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Prerequisites & Facts

Power Yoga to Strengthen Your Mind and Body

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Power Yoga to Strengthen Your Mind and Body

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Power Yoga to Strengthen Your Mind and Body
provided by Udemy
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Reviews

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School: Udemy
Topic: Health & Fitness, Yoga

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