Practical Meditation For Beginners

Online Course

Udemy
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Practical Meditation For Beginners
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Practical Meditation For Beginners
The course Practical Meditation For Beginners is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

5 Steps To Calm Your Mind

Course description
  • Practical Meditation For Beginners
  • How to control and temper your mind when it is lost in thought
  • How to become less reactive and more peaceful
  • The steps of meditation- becoming less reactive, concentrating on an object and no-longer needing the object to be aware
  • Common obstacles to meditation and how to fix them
  • Example guided meditations which you can continue at home
  • Nothing is required to begin this course. Simply a willingness to learn.
  • 1 hour on-demand video
  • 4 articles
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Harry Crane
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Prerequisites & Facts

Practical Meditation For Beginners

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Practical Meditation For Beginners

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Practical Meditation For Beginners
provided by Udemy
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Reviews

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School: Udemy
Topic: Meditation, Personal Development, Personal Transformation

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