Practical steps for keeping meditation as a daily habit to increase self awareness and happiness
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Internal Calmness and learn internal cleaning methods
Increased awareness and start journey towards self discovery
RELAXATION,Mental clarity and emotional wellbeing
Increased focus and live in presence
OBSERVE breath to know internal thought patterns
This comprehensive Practical Meditation for beginners and self discovery curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Practical Meditation for beginners and self discovery course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Baiju d pillai
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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