Practical Meditation For Beginners

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Practical Meditation For Beginners

The course Practical Meditation For Beginners is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

5 Steps To Calm Your Mind

Course description

Practical Meditation For Beginners

How to control and temper your mind when it is lost in thought
How to become less reactive and more peaceful
The steps of meditation- becoming less reactive, concentrating on an object and no-longer needing the object to be aware
Common obstacles to meditation and how to fix them
Example guided meditations which you can continue at home

Nothing is required to begin this course. Simply a willingness to learn.

1 hour on-demand video
4 articles
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Harry Crane

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Prerequisites & Facts

Practical Meditation For Beginners

Course Topic

Meditation, Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Practical Meditation For Beginners

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Practical Meditation For Beginners

provided by Udemy

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