Pranayama: The Complete Beginners Course

Online Course

Udemy
Go to Udemy
Start Learning
Pranayama: The Complete Beginners Course
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Pranayama: The Complete Beginners Course
The course Pranayama: The Complete Beginners Course is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Revitalise and Balance your Mind, Body, and Emotions!

Course description
  • Pranayama: The Complete Beginners Course
  • Step-by-step process to build up your Pranayama practice, and develop your body and mind over the duration of this course (there is no quick fix!)
  • During this course you will learn 6 out of the 9 traditional Pranayama techniques (the last 3 are for advanced practitioners) plus newer Pranayama techniques
  • Learn the Hand Mudras to use during Pranayama
  • Learn how to sit whilst doing Pranayama (with variations)
  • Practice preliminary breathing exercises to prepare your body for controlling and restraining the breath
  • A quiet indoor space without distractions
  • Sitting equipment: cushion, stool, wall, or chair
  • A willingness to try all practices, dedicate yourself and your time, and sit for the full duration of each practice
  • 3 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Anya Walsh
Start Learning

Prerequisites & Facts

Pranayama: The Complete Beginners Course

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Pranayama: The Complete Beginners Course

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Pranayama: The Complete Beginners Course
provided by Udemy
Start Learning

Reviews

[display-frm-data id=”8278″ filter=”1″]

Please select a valid form
Here you can find information, reviews and user experiences for the course “Pranayama: The Complete Beginners Course“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Personal Development, Personal Transformation, Pranayama

More classes & courses

Start E-Learning
Popular courses with huge future potential
Schools & Universities
Learn with some of the best schools of the world
More online courses
Continue being curious & the world is yours
Contact us | Privacy Policy
© 2024 All Rights Reserved