Principles and Practice of Mindfulness Leadership

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Principles and Practice of Mindfulness Leadership

The course Principles and Practice of Mindfulness Leadership is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Coaching Insights and Inspirations from Mindfulness . Learn the actual practice of Mindfulness Meditation!

Course description

Principles and Practice of Mindfulness Leadership

Understand what Mindfulness is.
Learn Meditation practice.
Learn the exact methods of mindfulness meditation practice, namely Shamatha .
Know and learn how to elicit calm at times of stress.
Learn how to leverage the power of meditation to unlock creativity.

You need to have basic interest in meditation.
No prior knowledge of meditation required.
A basic computer and an Internet connection.

35 mins on-demand video
14 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Dr. Ujjwal Bikram Khadka

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Prerequisites & Facts

Principles and Practice of Mindfulness Leadership

Course Topic

Happiness, Meditation, Personal Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Principles and Practice of Mindfulness Leadership

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Principles and Practice of Mindfulness Leadership

provided by Udemy

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