Professional Resilience: Building Skills to Thrive at Work

Online Course

Deakin University

Future Learn

Go to Future Learn

Start Learning

Professional Resilience: Building Skills to Thrive at Work

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Professional Resilience: Building Skills to Thrive at Work

The course Professional Resilience: Building Skills to Thrive at Work is an online class provided by Deakin University through Future Learn. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to make your mindset stronger in your personal and professional life.

Course description

Discover the meaning of resilience and how it can empower your life and career
2 weeks

In a fast-paced world facing complex global challenges, resilience is no longer just a desirable skill – it’s a crucial one.
Having a high level of professional and emotional resilience enables you to thrive in the face of the stress of contemporary work and life.
On this course you’ll learn the meaning of resilience. You’ll explore the capabilities, skills, and self-care practices that contribute to resilience. This will enable you to build up your own resilience so you’re ready to meet challenges both professionally and personally.
This course is part of our Study with Australia collection, with free upgrades and digital certificates supported by the Australian Trade and Investment Commission until 30 June, 2020. Explore more courses from leading Australian education providers.

Overview of resilience and why it’s important
Steps to becoming more resilient
Building resilient capabilities and skills
Building resilient self-care practices
Building resilient values and engagement

Define and explain resilience
Apply resilience frameworks to your professional career
Create your own personal resilience plan

This course is designed for any looking to enhance their career or skillset by deepening their understanding of how to cope with pressure. It would be useful for people working in or aiming to work in high-pressure environments.

Deakin University
Deakin University is one of Australia’s largest universities with more than 61,000 students and over 15,000 online.

Start Learning

Prerequisites & Facts

Professional Resilience: Building Skills to Thrive at Work

Course Topic

Business & Management, Healthcare & Medicine, Professional Development, Psychology

University, College, Institution

Deakin University

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Professional Resilience: Building Skills to Thrive at Work

To obtain a verified certificate from Future Learn / Deakin University you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Deakin University

Professional Resilience: Building Skills to Thrive at Work

provided by Future Learn

Start Learning