Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach

Online Course

Udemy
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Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach
The course Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Using Mindfulness To Break Out of the Trance

Course description
  • Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach
  • See how unconscious mental habits are established
  • Understand why you keep holding on to beliefs that cause suffering
  • Loosen the grip of beliefs that have been keeping you stuck in a rut
  • Release beliefs that fuel unhealthy behaviors
  • Discover what’s possible when you no longer believe in old, limiting stories about yourself or other people
  • There is no prerequisite to taking the course.
  • 2.5 hours on-demand video
  • 1 article
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Tara Brach, Ph.D.
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Prerequisites & Facts

Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach
provided by Udemy
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School: Udemy
Topic: Mindfulness, Personal Development, Personal Transformation

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