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Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach

Online Course

Udemy
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Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach
The course Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Using Mindfulness To Break Out of the Trance

Course description
  • Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach
  • See how unconscious mental habits are established
  • Understand why you keep holding on to beliefs that cause suffering
  • Loosen the grip of beliefs that have been keeping you stuck in a rut
  • Release beliefs that fuel unhealthy behaviors
  • Discover what’s possible when you no longer believe in old, limiting stories about yourself or other people
  • There is no prerequisite to taking the course.
  • 2.5 hours on-demand video
  • 1 article
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Tara Brach, Ph.D.
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Prerequisites & Facts

Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach

Course Topic

Mindfulness, Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
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Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach
provided by Udemy
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Reviews

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Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach
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School: Udemy
Topic: Mindfulness, Personal Development, Personal Transformation

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