Restorative Yoga: Breathing Practices

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Restorative Yoga: Breathing Practices

The course Restorative Yoga: Breathing Practices is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A balanced sequence of breathing poses for relief of stress, anxiety and tension.

Course description

Restorative Yoga: Breathing Practices

Learn how to practice and assist others in a balanced sequence of restorative breathing poses for relief of stress, anxiety and tension. This course offers complete video instructions for restorative breathing poses. Use of props for each pose is shown in detail so that anyone, regardless of previous experience in yoga, can follow and experience the transformative effect and the deep relaxation that restorative breathing has to offer. Yoga teachers will learn to assist students in restorative breathing poses; including assisting in prop set up, modifications and adjustments for each students’ individual needs.

This course is open to all regardless of previous experience in yoga practice
Props: props are needed to practice the poses. Detailed description of props is included in the free introduction to props video

3.5 hours on-demand video
6 articles
6 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Yoga with Satya

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Prerequisites & Facts

Restorative Yoga: Breathing Practices

Course Topic

Health & Fitness, Relaxation, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Restorative Yoga: Breathing Practices

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

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Restorative Yoga: Breathing Practices

provided by Udemy

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