RUN WITH BODY AND SOUL

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

RUN WITH BODY AND SOUL

The course RUN WITH BODY AND SOUL is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn a new powerful way to run. Become a conscious runner!

Course description

RUN WITH BODY AND SOUL

I will teach you mindfulness during running and you will learn the secrets on how you can connect your soul with your body while overcoming any problem you will encounter in your life
I will reveal to you the secrets of an ancient science that will help you to control your body, to resist tiredness, and to create a constant point of non-fatigue inside of you; this will be your goal
You will become familiar with how to link and receive instructions from your body parts in order to reduce stress while exercising
You will learn how to feel and talk silently with your heart and double your performance
We will talk about nutrition, and you will learn that endurance is just an energetic balance between 3 main points: the body, the mind and the consciousness

Being able to run or walk fast
In this course…
I will share with you secrets on how you can connect your soul with your body while overcoming any problem you will encounter in your life. You will learn how to strengthen your inner spirit and… run like a professional athlete (literally and metaphorically)!

2 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
Giuseppe Lombardo

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Prerequisites & Facts

RUN WITH BODY AND SOUL

Course Topic

Health & Fitness, Running, Sports

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

RUN WITH BODY AND SOUL

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

RUN WITH BODY AND SOUL

provided by Udemy

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