Sarah's Simple Solutions ~ top tips for better sleep tonight

Online Course

Udemy
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Sarah’s Simple Solutions ~ top tips for better sleep tonight
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Sarah’s Simple Solutions ~ top tips for better sleep tonight
The course Sarah’s Simple Solutions ~ top tips for better sleep tonight is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Easy, effective, self help tips to help you calm your mind, relax your body, and create a more peaceful night’s sleep.

Course description
  • Sarah’s Simple Solutions ~ top tips for better sleep tonight
  • choose from a range of skills learnt in this course to relax their bodies and calm their minds. The skills are designed to be used in the evening, when they go to bed or during the night. Students will understand how to create a more peaceful bedroom environment.
  • You will need a chair and a bed. Hand cream or lotion and a towel if you want to but that’s optional.
  • 33 mins on-demand video
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Sarah Hewlett
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Prerequisites & Facts

Sarah’s Simple Solutions ~ top tips for better sleep tonight

Course Topic

Automation, Development, Development Tools

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Sarah’s Simple Solutions ~ top tips for better sleep tonight

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Sarah’s Simple Solutions ~ top tips for better sleep tonight
provided by Udemy
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Reviews

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School: Udemy
Topic: General Health, Health & Fitness, Sleep

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