Say Goodbye to Nagging Negative Thoughts with Mantra Yoga

Online Course

Udemy
Say Goodbye to Nagging Negative Thoughts with Mantra Yoga

What is the course about?

Say Goodbye to Nagging Negative Thoughts with Mantra Yoga
The course Say Goodbye to Nagging Negative Thoughts with Mantra Yoga is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Beat mental burnout with easy 5-minute meditation exercises

Course description
  • Say Goodbye to Nagging Negative Thoughts with Mantra Yoga
  • You will have practiced 3 mantra chants and 1 mantra song.
  • You will be able to do a mantra meditation on your own (mp3s also provided).
  • You will know what mantra is and how it can help you!
  • None! Mantra is the easiest meditation and yoga practice to use. You can do it anywhere at any time!
  • A sense of humor (a love of puns doesn’t hurt either!)
  • 1.5 hours on-demand video
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Certificate of Completion
  • Beautiful Soul Nicole

Prerequisites & Facts

Say Goodbye to Nagging Negative Thoughts with Mantra Yoga

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Say Goodbye to Nagging Negative Thoughts with Mantra Yoga

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Say Goodbye to Nagging Negative Thoughts with Mantra Yoga
provided by Udemy

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School: Udemy
Topic: Meditation, Personal Development, Stress Management