Say Goodbye to Stress : From Chaos to Clarity in an Instant

Online Course

Udemy
Say Goodbye to Stress : From Chaos to Clarity in an Instant

What is the course about?

Say Goodbye to Stress : From Chaos to Clarity in an Instant
The course Say Goodbye to Stress : From Chaos to Clarity in an Instant is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A revolutionary approach to a stress free, confident and happy life. All the benefits of mindfulness without meditation!

Course description
  • Say Goodbye to Stress : From Chaos to Clarity in an Instant
  • Feel clear, calm and confident in any situation, however challenging
  • Get all the benefits of mindfulness without meditation!
  • Get your own ‘State of Mind Index’ giving you unique feedback on your current motivation and wellbeing
  • Achieve great results in any state of mind without getting derailed by insecurity or anxiety
  • Have better relationships through deeper connections with the people in your life (at work and at home)
  • Good internet connection and sound plus the ability to print off reflection materials
  • Notepad & pen
  • A quiet space where you can sit back, relax and enjoy the course without distractions
  • 1 hour on-demand video
  • 28 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Chantal Burns

Prerequisites & Facts

Say Goodbye to Stress : From Chaos to Clarity in an Instant

Course Topic

Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Say Goodbye to Stress : From Chaos to Clarity in an Instant

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Say Goodbye to Stress : From Chaos to Clarity in an Instant
provided by Udemy

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School: Udemy
Topic: Personal Development, Stress Management