Self Care 101

Online Course

Udemy
Self Care 101

What is the course about?

Self Care 101
The course Self Care 101 is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Self Care Practices For Everyone

Course description
  • Self Care 101
  • The basics of self care, some go to practices, and how to make and develop their own practices that feel good for them
  • Be open and willing to have fun with it!
  • 38 mins on-demand video
  • 16 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Chelsey Cooper

Prerequisites & Facts

Self Care 101

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Self Care 101

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Self Care 101
provided by Udemy

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School: Udemy
Topic: Mindfulness, Personal Development, Stress Management